Guitar
Your Body Is an Instrument: How physical awareness transforms your music
What if the reason you're stuck musically has nothing to do with your fingers and everything to do with the tension you're carrying in your shoulders?
pain free
Music Gear
Guitar Comfort Secrets: Reduce Strain, Increase Stamina
If you’ve ever finished a practice session with sore fingers, a stiff wrist, or that nagging ache in your shoulder, you probably know how discouraging it feels
Back Pain
The Spine-to-String Connection
Play with less tension. Sit with more ease.
Guitar
Easiest Guitar to Play with Arthritis: Finding the Best Guitars for Comfortable Playing
Don't let arthritis stop you from playing guitar. Discover the easiest guitar to play with arthritis and learn simple techniques so you can keep making music today.
Guitar
5 Ways Guitarists Over 40 Can Ease Hand Tension and Play Longer
Simple changes that protect your hands without sacrificing your music
hand pain
3 Guitar Exercises for Stiff or Sensitive Hands
How a Manual Osteopath and Guitarist uses simple, science-backed ways to reduce tension and play with more ease