Music
Music Is Therapy - Until It Isn’t: Why Learning Can Sometimes Feel Stressful
Music heals: but the learning process can also stir stress, perfectionism, and tension. Here’s how to tell the difference and reset.
Music
performance anxiety
From Stage Fright to Spotlight: Your 5-Day Guide to Confident Performance
Practical, psychology-backed tools to calm your nerves and perform with confidence: whether you sing, play, or speak.
arthritis
Arthritis-Friendly Guitar Chords That Sound Great Without Hurting Your Hands
If standard guitar chords make your fingers feel like they’ve been put through a vice, you’re not doing it wrong: the shapes may be wrong for you.
Guitar
It's Not Too Late: Reclaim Your Musical Joy (Even With Age or Pain)
It’s Not Too Late: Reclaim Your Musical Joy: Even With Age or Pain What if the doubt just means you still care?